Mental Health America of Hawaiʻi’s Live Your Life Well training started as a workplace wellness program and is now being offered virtually to the community. The consequences of stress can impact how we work, function, and get along with the people around us. Now more than ever we can reflect and focus on our self-care routines. Live Your Life Well utilizes 10 proven tools to help better cope with stress, improve one’s outlook on life, and have healthy relationships.

For more information, and to register for this free webinar, click here.